Instinctive Weight Loss System

Train Your Brain for Weight Loss is a 94 minute audio book designed for those who have less than 30lbs to lose, and have minor issues with motivating themselves to eat healthy and exercise often. The audio book is comprised of 2 CD's. The first track is designed for empowerment. It helps to gain more control, self confidence, and self reliance. Track 2 is a powerful audio to help with exercise motivation. Both tracks help to enforce changes on subconscious levels.